Welcome to Pick-N-Roll Training — Greensboro’s most active and engaging sports training system! We offer a wide variety of specialty programs including camps, clinics, skills training events, strength and conditioning training, sports specific training, and weight loss assistance.

Dr. Lance founded Pick-N-Roll Training with the simple dream of making quality sports training available for everyone. Rooted in research-based sports practice, each Pick-N-Roll Training module is firmly planted in fundamentals and advanced techniques that actually work and have been tested and proven on and off the court.

By registering for a Pick-N-Roll Training program, you are ensuring you receive the best sports training in the area be it in an individual, one-on-one, private session, or a group event. Pick-N-Roll Training is tailor-made to fit those just beginning through the most advanced, seasoned athlete.

Whether you are looking to enhance your already great game or just looking for a place to start, you’ve found it at Pick-N-Roll Training! If you need help choosing the best place to begin with Pick-N-Roll Training, contact us today and we will be happy to help!